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6 of My Favorite Foodie Instagram Accounts for Daily Health Inspiration

6 of My Favorite Foodie Instagram Accounts for Daily Health Inspiration

Daily healthy inspiration Instagram accounts that are a need to follow

6 Outside the Box Beach Snacks

6 Outside the Box Beach Snacks

Beach snacks are a must, but not everyone wants chips and sandwiches. Spice things up while pleasing the whole crowd with these yummy beach snack ideas!

What are S.M.A.R.T. Goals and Why Do You Need Them

What are S.M.A.R.T. Goals and Why Do You Need Them

SMART Goals are a must have for any successful, goal-oriented or aspiring person. But what are they and how do I make them?

How to Celebrate Mother’s Day When Your Mom has Passed Away

How to Celebrate Mother’s Day When Your Mom has Passed Away

As some of you may know, my mom passed away about four years ago from Cancer. My mom was th best role model, my best friend and best therapist for both my friends and myself. Every year, mother’s day has been a hard day for…

5 Ways to Celebrate Mental Health Awareness Month

5 Ways to Celebrate Mental Health Awareness Month

Taking care of yourself may seem easy, but can actually be harder than people realize. Take steps this month to better your mental health.

8 Healthy Desserts to Get You In the Summer Mood

8 Healthy Desserts to Get You In the Summer Mood

Looking for some healthy treats to get you ready for summer? These are super easy, yummy and budget friendly!

Why You Need to be Your Own Best Friend & How To Do So

As I’m currently writing this, I’m sitting with head in a sink at my hair salon. Every time I come to get my hair down, It is my time to actually be able to read my book and put myself in deep thought and reflection.…

Understanding the Instagram Algorithm

Understanding the Instagram Algorithm

The new Instagram algorithm can be very confusing and quite depressing. I did some research and tested a few things and I’m here to help you get a better understanding!