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Healthy Living

10 Ways to Cure a Bad Day

10 Ways to Cure a Bad Day

I have been going through a lot of change recently with a new job, moving back home, adjusting to a new world and with change sometimes brings some bad days scattered with just uncertainty and adjusting. Sometimes, when you’re having a bad day it can […]

6 of My Favorite Foodie Instagram Accounts for Daily Health Inspiration

6 of My Favorite Foodie Instagram Accounts for Daily Health Inspiration

Daily healthy inspiration Instagram accounts that are a need to follow

5 Ways to Celebrate Mental Health Awareness Month

5 Ways to Celebrate Mental Health Awareness Month

Taking care of yourself may seem easy, but can actually be harder than people realize. Take steps this month to better your mental health.

8 Healthy Desserts to Get You In the Summer Mood

8 Healthy Desserts to Get You In the Summer Mood

Looking for some healthy treats to get you ready for summer? These are super easy, yummy and budget friendly!

Oh My, Oh My, What To Do With An Avocado?

Oh My, Oh My, What To Do With An Avocado?

Ever have an avocado laying around just waiting to be used? Here are few recipes to spice things up!

Trader Joes Haul on a College Budget

Trader Joes Haul on a College Budget

Trader Joes is one of my favorite places to food shop. I love the food they sell, from he freshness of their produce to the quality of their frozen food and the samples that leave me speechless. I think that learning how to shop for […]

Why It Is Okay to Not Be Okay & 5 Ways to Help Pull Yourself Back Together

“It takes 10 times longer to pull yourself back together than it takes to fall a part”. Why is it okay to not be okay?

How to Get Back on Track After all that Holiday Food

If your holidays looked anything like mine, you had a lot of food and a lot of booze. The food was good, but I wouldn’t call it anything close to a diet. I plan on spending the next couple days resisting all the chocolate surrounding […]

I Basically Cut Out Carbs for a Week {And Here’s What Happened}

Welcome to my reduced carb adventure. Please enjoy as I suffer and learn from me and my mistakes. Day One: Monday Breakfast: Trader Joes Greek Yogurt (Mango), Handful of Blueberries, Handful of Raspberries, Handful of Granola I stopped and picked up a “Sun Cooler” from […]

Meal Prep {the How-To and the Why}

So, I have decided to start doing that magical thing called meal prep. I’m not planning on having these meals every single day, but I have decided that it is a step in the right direction. If you do it right, you can save money […]