I have been going through a lot of change recently with a new job, moving back home, adjusting to a new world and with change sometimes brings some bad days scattered with just uncertainty and adjusting. Sometimes, when you’re having a bad day it can […]
Daily healthy inspiration Instagram accounts that are a need to follow
“It takes 10 times longer to pull yourself back together than it takes to fall a part”. Why is it okay to not be okay?
If your holidays looked anything like mine, you had a lot of food and a lot of booze. The food was good, but I wouldn’t call it anything close to a diet. I plan on spending the next couple days resisting all the chocolate surrounding […]
Welcome to my reduced carb adventure. Please enjoy as I suffer and learn from me and my mistakes. Day One: Monday Breakfast: Trader Joes Greek Yogurt (Mango), Handful of Blueberries, Handful of Raspberries, Handful of Granola I stopped and picked up a “Sun Cooler” from […]