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6 of My Favorite Foodie Instagram Accounts for Daily Health Inspiration

6 of My Favorite Foodie Instagram Accounts for Daily Health Inspiration

I love following food accounts on Instagram. They give me insights on food, body positivity, mindfulness, and recipes. When I see healthy food that looks delicious and beautiful, it has me craving healthy food, instead of junk food and being able to see them when I scroll through Instagram gets me in the healthy, sunkissed state of mind.

Mia Zarlengo, MS, RD – @bitesbymi

Mia is a women’s health dietitian and recipe developer. Her feed is full of beautiful food and delicious recipes. All of her captions talk on life, recipes and tons of different types of food. Once you start following along, make sure you check out the story highlights consisting of her favorite recipes and food products, not to mention her everyday stories with her everyday food journey

Carina Wolff, health & wellness journalist – @kalememaybe

Carina is a health and wellness journalist and a cookbook author. What that means is that her feed is full of healthy packed, clean-eating recipes and not to mention all the kale. She has ideas to fit all different diets and her photos aesthetically fits any feed. Every story she puts up make for a great addition to her Instagram, all packed full of adventures, products, events, and different insights into areas such as food affecting mood and sugar. 

 

Danica Frye – @kaleandcarrotsticks

Danica has been an account I have been following for some time. This foodie babe has everything from product reviews, shopping haul info, fridge organization, and all different types of food. Some other things covered are her tips for meal prep, recipes, and ideas on mixing up any boring meals. Not to mention, she does a ton of giveaways to help you try your favorite products before spending money on It.

Nicole Kraus – @wonderfullybalanced

Nicole is kale and donut obsessed, two of my favorites. Her account is dedicated to showing how healthy and fun can be brought into the same diet and that treating yourself is allowed. Her feed of plates on plates on plates really gives you the meal inspo to get your creative juices flowing for every meal. She is also never afraid to share her favorite recipes and how she really feels about the food she is making

Danielle Spidalieri, yoga instructor & holistic health coach – @themindfulblonde

Danielle truly does have a living mindfully attitude, not just because her Instagram bio says so. This Instagram has posts ranging from food to yoga poses to her take on bringing mindfulness to your daily routine. This is a feed that is full of captions that you will want to read with inspiration, mindful routines and ways to help you set your own intentions and routines that are great for your life.

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Lots of new friends and faces so I thought today would be a good day to share a few fun facts… I’ll go first 💓🍓🥑 — Shopping for food is my favourite type of shopping! European markets are truly my happy place. — I’m 28, Canadian and newly married to my long time love @j.shugg — We’ve lived in 4 different countries in the last four years.. I move to Munich, Germany in exactly one month and could not be more excited! — I’m a holistic health coach, yoga instructor and new blogger. Before this I spent four years working in corporate human resources and loved my job. — My favourite food is sweet potatoes and avocados (I’m obsessed), my hair has always been long and I don’t plan on cutting it! — I don’t like tv but love long walks and really hot tea. I’ll take sweater weather over hot heat any day. — I prefer home cooking but love going out for gelato! — I love creating content but love real connections so much more… I love learning more about you guys so please share below ☺️👇🏼 #themindfulblonde

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Olivia – @olive__to_eat  

Olivia, one of my favorite human beings that I have had the privilege to meet in person, has an inspiring and well thought out feed. Each post consisting of beautiful food, creative dish-ware, and recipes you won’t want to miss. If you follow along on her stories, you’ll feel like you’re best friends with the beachy college girl herself. Note, she worked on Nantucket at the Roastd General Store all summer which is where I met her!

 

Who are your favorite Instagram food accounts?

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